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This page explains a construct. It does not measure you, and that is deliberate.
A disruption in the normally continuous experience of memory, identity, perception, or the sense of being present in one's own body and surroundings.
It is DIMENSIONAL, not a switch. The low end is ordinary and nearly universal — missing your exit because you were thinking, losing an hour in a book or a film, arriving somewhere with no memory of the drive. Most people experience that. It is not a disorder and it is not a sign of one.
The high end is clinically significant, is strongly associated with trauma history, and is assessed by a clinician over time — never by a single questionnaire and never by a web page.
It borders things this battery does measure. Absorption — sustained imaginative involvement — overlaps with dissociation at the low end and is NOT the same construct. Neither is expectancy uptake. Scoring high on either says nothing about the clinical end.
Clinicians and researchers screen with the Dissociative Experiences Scale (DES-II), 28 items.
It is widely used, freely available for research and clinical use, and it is a SCREENING instrument — it does not diagnose. Even in clinical hands a high score is the start of an assessment, not the end of one.
Consult your doctor before changing anything you do, take, or stop taking, and bring this record with you. It is written to be handed to a clinician: it states what was measured, how, when, and against which reference group, so that someone qualified can interpret it. We do not interpret it. If something here worries you, that is a conversation with a clinician and not with this page.